In my last post I mentioned how much I like chopped
broccoli salads. I realized when I
published the post that I didn’t have any examples of that kind of salad on my
blog. There is a chopped raw cauliflower salad...a grated carrot salad…and a couple of slaws…but nothing that features
broccoli. I thought I would fix that
omission today.
The salad I’m sharing was inspired by a rather
old-fashioned preparation that I ran across on The Modern Proper. Their salad featured raw broccoli florets
tossed with loads of bacon, sunflower seeds and raisins…all doused in a tangy
mayonnaise based dressing. The first
time I made it I followed the recipe exactly except for one thing. As mentioned in my previous post, the task of
chomping through large florets of raw broccoli is something I prefer to leave to
rabbits…or horses…. Cutting medium
florets into rough thin slices, and the stems into a similarly rough julienne, creates
a vegetable that is much easier for humans to chew…and more importantly gives a
much better ratio of dressing to broccoli with each bite.
I was attracted to the salad because it has a retro
feel that places it in the realm of what is often meant by the phrase “comfort
food.” I wrote a post several years ago
about a kale salad that featured the flavors of my favorite salad bar concoction from my college days: greens with blue cheese dressing, sunflower
seeds, and raisins. If you swap out the
kale for broccoli…and the blue cheese for bacon…you basically have that same set
of flavors that seems to hit all my preferred buttons.
And I liked the salad.
But it struck me as a bit rich. I
shelved it, thinking I might make it occasionally, but not that often. Then recently when I was rummaging through my
fridge for something to turn into a salad to go with my dinner I ran across
some broccoli. For some reason I thought
of that particular broccoli salad. The
rest of my dinner was almost ready so I didn’t want to take the time to cook
bacon. It seemed to me the salad would
be good without the bacon, so I tried it.
And I loved it. It was the bacon
that had made it seem too rich for my taste that first time. And since the
“salty” component (required, I think, to “wake up” brassicas) is amply covered
by the salty roasted sunflower seeds and mayonnaise, the bacon really isn’t
necessary.
I should apologize for two posts in a row that feature
the same vegetable. But the reality of
cooking during a pandemic appears to be a lot of repetition. This can of course be a good way to explore
ways to use familiar ingredients in unfamiliar ways. So if you eat a lot of broccoli…but have
never tried it raw, chopped and tossed with a tasty dressing, you should definitely
give this salad a try.
Chopped Broccoli Salad with Sunflower Seeds & Golden Raisins
Dressing:
3/4 c. (5 1/2 oz/155 g.) mayonnaise
4 t. (1 oz.) honey
2 T. white balsamic or apple cider vinegar (can add
another teaspoon if you like an extra tangy dressing)
1/2 t. kosher salt
Pinch of cayenne, optional
Salad:
1/4 c. finely minced shallot or white of spring onion
1 lb. trimmed broccoli crowns
1/2 to 2/3 c. roasted and salted sunflower seeds (I
love sunflower seeds, so I use 2/3 c.)
1/2 c. golden raisins, roughly chopped (or not—your preference)
Place the dressing ingredients in a bowl and whisk to
combine. Taste and correct the balance
and seasoning. I like my dressing pretty
tangy, so I usually add more vinegar…maybe 1/2 to 1 teaspoon. Set aside.
Rinse the shallot (or onions) under cold running water or soak in a small bowl of ice water for a few minutes. Drain well.
Trim the broccoli florets away from the stems. Slice the florets thinly. You will have little bits and larger
pieces. This is the goal. Cut the stems into 1- to 1 1/2-inch
lengths. Slice the lengths thinly (rough
1/8th inch thick). Cut the
slices into sticks (a julienne). Place
the chopped broccoli in a large bowl.
Add the shallot, sunflower seeds, and raisins.
Pour the dressing over and toss until the broccoli is well-coated with
the dressing. Taste and correct the
seasoning with salt and vinegar.
The salad can be served right away, but I like it best
if it is chilled at least a half hour.
It is still delicious the next day, too.
Serves four to six as a side dish.
2 comments:
(The late, great) Souplantation / Sweet Tomatoes made a variation of this, called "Joan's Broccoli Madness". The nut used was cashew, and had no allium of any kind. I've made it with different vinegars, including a pomegranate vinegar from Trader Joe's. I've also swapped out dried cranberries for the raisins.
I had to look up Souplantation/Sweet Tomatoes (I guess I don't get out much!). The cashews sound fantastic. I'll have to try them sometime. And yes...I usually use whatever vinegar I have on hand...sometimes I add a little lemon (as in the original Modern Proper recipe). I like vinegars that have a sweet edge for this, so if I have white balsamic or cider vinegar, that's what I reach for.
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