I have been enjoying the Tuscan Kale from the
farmers' market so much this year. For
many years Tuscan kale (aka Lacinato Kale...Dinosaur Kale...Cavolo Nero....) was
not being grown for any of my local markets.
I began reading about it long before I was even able to get my hands on
some from the grocery store. It was longer still before I began finding it from local
sources. Now, most of the farmers at my
market are growing it....and this year I have been enjoying a steady and
delicious supply since early March.
I have also finally jumped on the kale salad
band wagon...at least in the sense that I occasionally make kale salad at home. I mentioned my previous lack of enthusiasm
for kale salad in a post earlier this year.
I really do like cooked kale. It
is delicious and so very versatile (in tarts, frittatas/tortillas, grain pilafs, and pastas... on pizza.... in soup...), so I won't be giving it up in its cooked form any time soon. I choose to
see my foray into the world of kale salads as an expansion of my kale horizons
rather than a surrender to a food trend.....
I mentioned in that post in March that kale salads are best when dressed ahead. This
is true for most raw vegetable salads...
I have recently posted two perfect examples in my summer coleslaw and in
a grated carrot salad I shared last winter.
When given a bit of time, salt and acidity...even the fat...help to
soften the crunch of uncooked vegetables.
For my summer kale salad instead of dressing this salad ahead with the actual
vinaigrette, I took my lead from a recipe by Marcus Samuelsson and just massaged some cider vinegar, salt and olive oil into the kale leaves
(similar to the way I treat my grated carrot salad and my coleslaw).
When you finish the salad right before serving you may use
any favorite, tangy vinaigrette. I have
used a couple of different dressings...both of which I often keep on hand. One is the mustardy red wine vinaigrette I shared last December. This one works
well for this salad because it goes well with sausage (a prominent component of
the salad). The other is the vinaigrette
I posted for a Spring Vegetable Salad in June.
This latter vinaigrette is a good fit because it is tangy enough to
stand up to raw vegetables....and as I alluded to above, I think of kale as
really being more like a shredded vegetable than a lettuce.
Besides the Italian Sausage, my summer kale
salad includes a generous quantity of sweet corn. I love corn.
From the time the early corn hits the market sometime in late June or
early July until the very end of the main crop during the month of September, I
always have sweet corn on hand. Roasted,
it makes a substantial and delicious addition to summer salads, sides and
pastas. It was inevitable that I would
at some point pair it with kale in a salad (I have already paired it with kale in a pasta!). Toasted pecans, finely sliced red
onions and some nutty shaved Parmesan complete the assembly.
This summer kale salad is surprisingly substantial. I think it makes a great
entrée on a hot summer night. But if you
like, you can omit the sausage and serve it as a side to a big grilled steak or chop...or a nice roast chicken.
Summer Kale Salad with Sweet Corn, Italian Sausage
& Pecans
1 small bunch (about 1/3 lb.)
1 t. apple cider vinegar
1 t. olive oil
1/4 t. kosher salt
1 link (4 oz.) Italian sausage (hot or
sweet...as you prefer)
1 large ear sweet corn in the husk
1/4 to 1/3 c. pecans
1/2 to 3/4 oz. (1/4 to 1/3 c.) thinly shaved
red onion, rinsed under cold running water and blotted dry
3/4 oz Parmesan, shaved with a vegetable
peeler (about 3 T. shaved),
A couple of tablespoons of a favorite tangy
vinaigrette (see below)
Strip the center ribs away from the
kale. Stack the leaves in manageable
bunches and cut them crosswise into 1/2-inch strips/ribbons. (You will have about 3 oz. trimmed kale.) Wash thoroughly in several changes of water
and spin dry. Chill until ready to make
the salad. (You can wash the greens up to a day ahead.)
When ready to make the salad, place the kale
in a salad bowl. Add the cider vinegar,
oil and salt and massage well. Cover
with plastic wrap and chill for 30 minutes.
Meanwhile place the corn directly on the rack
of a preheated 375° oven. Roast for 20
minutes. Remove from the oven and strip
away the husks and silks as soon as the corn is cool enough to handle. (I typically do this immediately. I simply work quickly...but you can use
towels to grab the husks and silks and pull them away. The sooner you do this the better since the
corn will continue to steam inside the intact husk.) Cut the corn away from the cob. You should have about a cup of roasted
kernels. Set aside.
While the corn roasts, cook the sausage and
toast the pecans. Brown the sausage in a
small ovenproof sauté pan. Transfer to
the oven to finish (in the sauté pan) to finish the cooking process. Set aside to rest.
Place the pecans in a small baking dish/pan
in the oven alongside the corn and toast until fragrant and beginning to take
on a pale golden color (about four or five minutes). When done, drizzle with a small amount of
olive oil and season with kosher salt.
When cool enough to handle, coarsely crumble.
When ready to serve the salad, slice the
sausage in quarter-inch thick rounds. Add to the bowl with the kale. Add the corn, red onion, pecans and
Parmesan. Season with salt &
pepper. Drizzle with enough of your
vinaigrette to lightly coat all of the ingredients. Toss well.
Taste and correct the seasoning...adding more of the vinaigrette if
needed. Divide between plates and serve
with some crusty bread.
Serves 2 as an entrée.
Two possible vinaigrettes: